[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kskri.cz\/zdrave-infrasaunovani\/#Article","mainEntityOfPage":"https:\/\/www.kskri.cz\/zdrave-infrasaunovani\/","headline":"Zdrav\u00e9 infrasaunov\u00e1n\u00ed","name":"Zdrav\u00e9 infrasaunov\u00e1n\u00ed","description":"To, \u017ee je saunov\u00e1n\u00ed zdrav\u00ed prosp\u011b\u0161n\u00e9, o tom nen\u00ed \u017e\u00e1dn\u00fdch pochyb, o tom sv\u011bd\u010d\u00ed i […]","datePublished":"2019-03-03","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.kskri.cz\/author\/#Person","name":"","url":"https:\/\/www.kskri.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kskri.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kskri.cz\/wp-content\/uploads\/img_a340385_w2278_t1553330014.jpg","url":"https:\/\/www.kskri.cz\/wp-content\/uploads\/img_a340385_w2278_t1553330014.jpg","height":0,"width":0},"url":"https:\/\/www.kskri.cz\/zdrave-infrasaunovani\/","wordCount":426,"articleBody":"To, \u017ee je saunov\u00e1n\u00ed zdrav\u00ed prosp\u011b\u0161n\u00e9, o tom nen\u00ed \u017e\u00e1dn\u00fdch pochyb, o tom sv\u011bd\u010d\u00ed i jeho obliba, a to nejen tam, kde vzniklo, tedy ve Finsku, ale roz\u0161\u00ed\u0159ilo se i po cel\u00e9m sv\u011bt\u011b. Zkusme si nast\u00ednit v\u0161e, co n\u00e1m infra saunanab\u00edz\u00ed a v\u00a0\u010dem je na\u0161emu t\u011blu i duchu prosp\u011b\u0161n\u00e1.Jak samotn\u00fd n\u00e1zev napov\u00edd\u00e1, tento druh saunov\u00e1n\u00ed m\u00e1 n\u011bco spole\u010dn\u00e9ho s\u00a0infraz\u00e1\u0159en\u00edm. Na rozd\u00edl od b\u011b\u017en\u00e9 sauny, tak jak ji asi v\u0161ichni zn\u00e1me, nesetk\u00e1te se zde s\u00a0p\u00e1rou, roz\u017ehaven\u00fdmi uhl\u00edky ani v\u011bdrem s\u00a0vodou, kdy d\u00edky p\u0159il\u00e9v\u00e1n\u00ed vody na hork\u00e9 kameny vznik\u00e1 ona pov\u011bstn\u00e1 p\u00e1ra. Z\u00e1kladem v\u0161eho je samoz\u0159ejm\u011b teplo, a to a\u017e do teploty kolem pades\u00e1ti stup\u0148\u016f Celsia. Hlavn\u00ed princip infrasauny je proh\u0159\u00e1v\u00e1n\u00ed vnit\u0159n\u00ed \u010d\u00e1sti t\u011bla.Na rozd\u00edl od b\u011b\u017en\u00e9 sauny v\u00e1m posta\u010d\u00ed panely uzp\u016fsoben\u00e9 k\u00a0vyd\u00e1v\u00e1n\u00ed pot\u0159ebn\u00e9ho tepla a nemus\u00edte m\u00edt ani obavy z\u00a0toho, \u017ee by v\u00e1m to n\u011bjak v\u00fdrazn\u011b finan\u010dn\u011b zat\u00ed\u017eilo v\u00e1\u0161 rodinn\u00fd rozpo\u010det. Nav\u00edc nemus\u00edte ani dlouho \u010dekat, ne\u017e dojde k\u00a0pot\u0159ebn\u00e9mu zah\u0159\u00e1t\u00ed m\u00edstnosti na po\u017eadovanou teplotu, to nast\u00e1v\u00e1 vlastn\u011b ihned po uveden\u00e9 panelu do provozu. Ani starost o infrasaunu nen\u00ed nijak n\u00e1ro\u010dn\u00e1 a v\u016fbec se nemus\u00edte ob\u00e1vat ne\u017e\u00e1douc\u00ed vlhkosti, nebo\u0165 princip tohoto saunov\u00e1n\u00ed je na rozd\u00edl od b\u011b\u017en\u00e9ho tzv. na sucho.Ka\u017ed\u00fd zdrav\u00fd jedinec se m\u016f\u017ee takto vyh\u0159\u00edvat, opatrn\u00ed by m\u011bli b\u00fdt ti, kdo trp\u00ed n\u011bjak\u00fdm zdravotn\u00edm handicapem, nap\u0159. maj\u00ed vy\u0161\u0161\u00ed krevn\u00ed tlak nebo probl\u00e9my se srd\u00ed\u010dkem. Ti by se m\u011bli vyvarovat p\u0159\u00edli\u0161 vysok\u00fdch teplot.Co se t\u00fdk\u00e1 vlivu na zdrav\u00ed, mo\u017en\u00e1 v\u00e1s napadnou pochyby ohledn\u011b p\u016fsoben\u00ed infra\u010derven\u00fdch paprsk\u016f, nebylo v\u011bdecky dok\u00e1z\u00e1no, \u017ee by m\u011bli n\u011bjak\u00fd negativn\u00ed vliv na zdrav\u00ed, p\u0159\u00edp. zp\u016fsobit n\u011bjak\u00e9 z\u00e1va\u017en\u00e9 onemocn\u011bn\u00ed. Naopak v\u00fdborn\u011b p\u016fsob\u00ed na probl\u00e9my pohybov\u00e9ho apar\u00e1tu a d\u011bl\u00e1 dob\u0159e p\u0159i bolestech zad.Jako u v\u0161eho ostatn\u00edho, i zde plat\u00ed, \u017ee nic se nem\u00e1 p\u0159eh\u00e1n\u011bt, vyu\u017eit\u00ed dvakr\u00e1t t\u00fddn\u011b po dobu zhruba t\u0159iceti minut je ide\u00e1ln\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 infrasaunov\u00e1n\u00ed","item":"https:\/\/www.kskri.cz\/zdrave-infrasaunovani\/#breadcrumbitem"}]}]